Cory Brady 54:14 row
11,204m
Meters
54:14.7
Time
2:25.2
Pace
0
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 1049 |
| Drag Factor | 0 |
April 03, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:14.7 | 11,204m | 2:25.2 | 114 | 693 | 17 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 54:14.7 | 0 |
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Workout Graph
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