Cory Brady 45:00 row
9,081
Meters
45:00.9
Time
2:28.7
Pace
498
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 773 |
| Drag Factor | 97 |
June 05, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.9 | 9,081 | 2:28.7 | 106 | 666 | 17 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 17 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 16 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 17 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 |
| 45:00.9 | 991 | 2:31.8 | 100 | 644 | 17 |
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Workout Graph
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