Cory Brady 23:43 row
5,002m
Meters
23:43.6
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 95 |
June 21, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.6 | 5,002m | 2:22.3 | 121 | 718 | 19 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 23:43.6 | 788m | 2:21.8 | 123 | 721 | 19 |
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Workout Graph
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