Cory Brady 48:36 row
10,201m
Meters
48:36.1
Time
2:22.9
Pace
573
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 124 |
June 29, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.1 | 10,201m | 2:22.9 | 120 | 712 | 18 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 48:36.1 | 716m | 2:30.9 | 102 | 650 | 17 |
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Workout Graph
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