Cory Brady 50:02 row
10,235m
Meters
50:02.9
Time
2:26.6
Pace
564
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 123 |
July 01, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.9 | 10,235m | 2:26.6 | 111 | 681 | 19 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 50:02.9 | 4m | 6:02.5 | 7 | 325 | 0 |
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Workout Graph
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