Cory Brady 35:08 row
7,000m
Meters
35:08.1
Time
2:30.5
Pace
378
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 641 |
| Drag Factor | 124 |
July 03, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.1 | 7,000m | 2:30.5 | 103 | 652 | 18 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 18 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 18 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 35:08.1 | 8m | 8:26.2 | 3 | 309 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.