Cory Brady 1:16:01 row
15,007m
Meters
1:16:01.2
Time
2:31.9
Pace
808
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 1428 |
| Drag Factor | 123 |
July 07, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:01.2 | 15,007m | 2:31.9 | 100 | 643 | 18 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 19 |
| 20:00.0 | 2,013m | 2:29.0 | 106 | 663 | 18 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 19 |
| 40:00.0 | 1,956m | 2:33.3 | 97 | 633 | 19 |
| 50:00.0 | 1,929m | 2:35.5 | 93 | 620 | 19 |
| 1:00:00.0 | 1,922m | 2:36.0 | 92 | 616 | 19 |
| 1:10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 18 |
| 1:16:01.2 | 1,134m | 2:39.2 | 87 | 598 | 17 |
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Workout Graph
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