Cory Brady 1:23:47 row
16,709m
Meters
1:23:47.1
Time
2:30.4
Pace
909
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 1564 |
| Drag Factor | 123 |
July 09, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:47.1 | 16,709m | 2:30.4 | 103 | 653 | 18 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 20 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 18 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 18 |
| 40:00.0 | 1,977m | 2:31.7 | 100 | 644 | 18 |
| 50:00.0 | 1,974m | 2:31.9 | 100 | 643 | 18 |
| 1:00:00.0 | 1,963m | 2:32.8 | 98 | 637 | 18 |
| 1:10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 18 |
| 1:20:00.0 | 1,962m | 2:32.9 | 98 | 636 | 18 |
| 1:23:47.1 | 732m | 2:35.1 | 94 | 622 | 19 |
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Workout Graph
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