Cory Brady 25:53 row
5,369m
Meters
25:53.0
Time
2:24.6
Pace
299
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 124 |
July 21, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.0 | 5,369m | 2:24.6 | 116 | 698 | 18 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 25:53.0 | 178m | 2:28.8 | 106 | 665 | 16 |
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Workout Graph
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