Cory Brady 48:27 row
10,058m
Meters
48:27.6
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 97 |
August 02, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.6 | 10,058m | 2:24.5 | 116 | 698 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 48:27.6 | 698m | 2:28.7 | 106 | 666 | 20 |
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Workout Graph
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