Cory Brady 1:45:26 row
21,100m
Meters
1:45:26.2
Time
2:29.9
Pace
1149
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 1955 |
| Drag Factor | 96 |
August 05, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:26.2 | 21,100m | 2:29.9 | 104 | 657 | 18 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 20 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 19 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 19 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 18 |
| 50:00.0 | 2,017m | 2:28.7 | 106 | 666 | 19 |
| 1:00:00.0 | 1,979m | 2:31.5 | 100 | 645 | 18 |
| 1:10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 18 |
| 1:20:00.0 | 1,953m | 2:33.6 | 97 | 632 | 18 |
| 1:30:00.0 | 2,002m | 2:29.8 | 104 | 657 | 19 |
| 1:40:00.0 | 1,966m | 2:32.5 | 99 | 639 | 18 |
| 1:45:26.2 | 994m | 2:44.0 | 79 | 572 | 14 |
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Workout Graph
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