Cory Brady 1:23:26 row
16,508
Meters
1:23:26.1
Time
2:31.6
Pace
896
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 1526 |
| Drag Factor | 94 |
August 12, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:26.1 | 16,508 | 2:31.6 | 100 | 644 | 896 | 18 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 20 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 708 | 118 | 19 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 678 | 113 | 19 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 678 | 113 | 19 |
| 50:00.0 | 1,980 | 2:31.5 | 101 | 642 | 107 | 18 |
| 1:00:00.0 | 1,892 | 2:38.5 | 88 | 600 | 100 | 17 |
| 1:10:00.0 | 1,882 | 2:39.4 | 86 | 594 | 99 | 17 |
| 1:20:00.0 | 1,838 | 2:43.2 | 80 | 570 | 95 | 17 |
| 1:23:26.1 | 591 | 2:54.3 | 66 | 524 | 30 | 16 |
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Workout Graph
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