Cory Brady 31:02 row
6,265m
Meters
31:02.0
Time
2:28.6
Pace
341
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 94 |
August 15, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.0 | 6,265m | 2:28.6 | 107 | 667 | 18 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 31:02.0 | 222m | 2:19.6 | 129 | 742 | 17 |
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Workout Graph
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