Cory Brady 2:35:01 row
30,207m
Meters
2:35:01.1
Time
2:33.9
Pace
1616
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 3033 |
| Drag Factor | 96 |
August 31, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35:01.1 | 30,207m | 2:33.9 | 96 | 630 | 19 |
| 20:00.0 | 4,144m | 2:24.7 | 115 | 696 | 21 |
| 40:00.0 | 4,017m | 2:29.3 | 105 | 661 | 20 |
| 1:00:00.0 | 3,984m | 2:30.6 | 102 | 652 | 19 |
| 1:20:00.0 | 3,863m | 2:35.3 | 93 | 621 | 18 |
| 1:40:00.0 | 3,835m | 2:36.4 | 91 | 614 | 18 |
| 2:00:00.0 | 3,762m | 2:39.4 | 86 | 596 | 17 |
| 2:20:00.0 | 3,841m | 2:36.2 | 92 | 616 | 18 |
| 2:35:01.1 | 2,761m | 2:43.1 | 81 | 577 | 24 |
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Workout Graph
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