Cory Brady 2:06:09 row
23,510m
Meters
2:06:09.0
Time
2:40.9
Pace
1237
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 2229 |
| Drag Factor | 97 |
September 02, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06:09.0 | 23,510m | 2:40.9 | 84 | 588 | 17 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 21 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 20 |
| 30:00.0 | 2,014m | 2:28.9 | 106 | 664 | 20 |
| 40:00.0 | 1,958m | 2:33.2 | 97 | 634 | 19 |
| 50:00.0 | 1,905m | 2:37.4 | 90 | 608 | 19 |
| 1:00:00.0 | 1,920m | 2:36.2 | 92 | 615 | 19 |
| 1:10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 18 |
| 1:20:00.0 | 1,760m | 2:50.4 | 71 | 543 | 16 |
| 1:30:00.0 | 1,754m | 2:51.0 | 70 | 540 | 15 |
| 1:40:00.0 | 1,765m | 2:49.9 | 71 | 545 | 15 |
| 1:50:00.0 | 1,774m | 2:49.1 | 72 | 549 | 15 |
| 2:00:00.0 | 1,690m | 2:57.5 | 63 | 515 | 14 |
| 2:06:09.0 | 991m | 3:06.1 | 54 | 486 | 15 |
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Workout Graph
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