Cory Brady 2:06:09 row
23,510
Meters
2:06:09.0
Time
2:40.9
Pace
1237
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 2229 |
| Drag Factor | 97 |
September 02, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06:09.0 | 23,510 | 2:40.9 | 84 | 588 | 1237 | 17 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 708 | 118 | 21 |
| 20:00.0 | 2,044 | 2:26.7 | 111 | 678 | 113 | 20 |
| 30:00.0 | 2,014 | 2:28.9 | 106 | 660 | 110 | 20 |
| 40:00.0 | 1,958 | 2:33.2 | 97 | 624 | 104 | 19 |
| 50:00.0 | 1,905 | 2:37.4 | 90 | 600 | 100 | 19 |
| 1:00:00.0 | 1,920 | 2:36.2 | 92 | 612 | 102 | 19 |
| 1:10:00.0 | 1,842 | 2:42.8 | 81 | 570 | 95 | 18 |
| 1:20:00.0 | 1,760 | 2:50.4 | 71 | 540 | 90 | 16 |
| 1:30:00.0 | 1,754 | 2:51.0 | 70 | 534 | 89 | 15 |
| 1:40:00.0 | 1,765 | 2:49.9 | 71 | 540 | 90 | 15 |
| 1:50:00.0 | 1,774 | 2:49.1 | 72 | 540 | 90 | 15 |
| 2:00:00.0 | 1,690 | 2:57.5 | 63 | 510 | 85 | 14 |
| 2:06:09.0 | 991 | 3:06.1 | 54 | 497 | 51 | 15 |
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Workout Graph
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