Cory Brady 57:01 row
10,538m
Meters
57:01.4
Time
2:42.3
Pace
550
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 16 |
| Stroke Count | 945 |
| Drag Factor | 95 |
September 03, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:01.4 | 10,538m | 2:42.3 | 82 | 581 | 16 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 17 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 17 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 15 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 16 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 15 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 16 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 16 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 57:01.4 | 297m | 3:24.3 | 41 | 441 | 14 |
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Workout Graph
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