Cory Brady 2:30:39 row
29,052m
Meters
2:30:39.7
Time
2:35.5
Pace
1546
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 2836 |
| Drag Factor | 97 |
September 18, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30:39.7 | 29,052m | 2:35.5 | 93 | 619 | 18 |
| 20:00.0 | 4,138m | 2:24.9 | 115 | 695 | 20 |
| 40:00.0 | 3,938m | 2:32.3 | 99 | 640 | 19 |
| 1:00:00.0 | 3,851m | 2:35.8 | 93 | 618 | 19 |
| 1:20:00.0 | 3,796m | 2:38.0 | 89 | 605 | 18 |
| 1:40:00.0 | 3,805m | 2:37.6 | 89 | 607 | 18 |
| 2:00:00.0 | 3,789m | 2:38.3 | 88 | 603 | 18 |
| 2:20:00.0 | 3,740m | 2:40.4 | 85 | 591 | 18 |
| 2:30:39.7 | 1,999m | 2:40.0 | 85 | 594 | 21 |
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Workout Graph
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