Cory Brady 2:24:11 row
28,374m
Meters
2:24:11.3
Time
2:32.4
Pace
1526
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 2712 |
| Drag Factor | 94 |
September 20, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:11.3 | 28,374m | 2:32.4 | 99 | 639 | 18 |
| 20:00.0 | 4,161m | 2:24.1 | 117 | 701 | 20 |
| 40:00.0 | 4,018m | 2:29.3 | 105 | 661 | 20 |
| 1:00:00.0 | 3,941m | 2:32.2 | 99 | 641 | 19 |
| 1:20:00.0 | 3,834m | 2:36.4 | 91 | 614 | 18 |
| 1:40:00.0 | 3,798m | 2:37.9 | 89 | 605 | 18 |
| 2:00:00.0 | 3,856m | 2:35.6 | 93 | 619 | 17 |
| 2:20:00.0 | 3,946m | 2:32.0 | 100 | 642 | 18 |
| 2:24:11.3 | 821m | 2:33.0 | 98 | 636 | 19 |
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Workout Graph
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