Cory Brady 1:00:02 row
11,508
Meters
1:00:02.5
Time
2:36.5
Pace
608
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 95 |
September 23, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 11,508 | 2:36.5 | 91 | 614 | 608 | 19 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 19 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 19 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 20 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 20 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 20 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 20 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 19 |
| 50:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 19 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 20 |
| 1:00:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 |
| 1:00:02.5 | 4 | 5:12.5 | 11 | 339 | 0 | 0 |
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Workout Graph
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