Cory Brady 1:00:02 row
11,504
Meters
1:00:02.1
Time
2:36.5
Pace
609
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 96 |
September 25, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 11,504 | 2:36.5 | 91 | 608 | 609 | 19 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 20 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 20 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 19 |
| 40:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 19 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 19 |
| 55:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 19 |
| 1:00:02.1 | 926 | 2:43.1 | 81 | 571 | 48 | 18 |
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Workout Graph
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