Cory Brady 1:00:02 row
11,504m
Meters
1:00:02.1
Time
2:36.5
Pace
609
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 96 |
September 25, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.1 | 11,504m | 2:36.5 | 91 | 613 | 19 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 1:00:02.1 | 926m | 2:43.1 | 81 | 577 | 18 |
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Workout Graph
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