Cory Brady 42:32 row
8,153m
Meters
42:32.7
Time
2:36.5
Pace
433
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 97 |
September 26, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.7 | 8,153m | 2:36.5 | 91 | 613 | 18 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 42:32.7 | 460m | 2:45.9 | 77 | 563 | 17 |
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Workout Graph
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