Cory Brady 54:21 row
11,026
Meters
54:21.0
Time
2:27.8
Pace
605
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 1086 |
| Drag Factor | 98 |
September 28, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:21.0 | 11,026 | 2:27.8 | 108 | 667 | 605 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 |
| 40:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 50:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 18 |
| 54:21.0 | 817 | 2:39.7 | 86 | 593 | 43 | 18 |
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Workout Graph
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