Cory Brady 54:21 row
11,026m
Meters
54:21.0
Time
2:27.8
Pace
605
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 1086 |
| Drag Factor | 98 |
September 28, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:21.0 | 11,026m | 2:27.8 | 108 | 672 | 19 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 54:21.0 | 817m | 2:39.7 | 86 | 595 | 18 |
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Workout Graph
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