Cory Brady 55:00 row
10,193m
Meters
55:00.8
Time
2:41.9
Pace
531
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 1107 |
| Drag Factor | 109 |
October 07, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.8 | 10,193m | 2:41.9 | 82 | 583 | 20 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 55:00.8 | 858m | 2:55.2 | 65 | 523 | 19 |
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Workout Graph
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