Cory Brady 24:33 row
5,010m
Meters
24:33.5
Time
2:27.0
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 106 |
November 15, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.5 | 5,010m | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 24:33.5 | 879m | 2:35.5 | 93 | 619 | 19 |
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Workout Graph
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