Cory Brady 23:50 row
5,002m
Meters
23:50.6
Time
2:23.0
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 117 |
November 20, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.6 | 5,002m | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 23:50.6 | 799m | 2:24.3 | 116 | 700 | 21 |
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Workout Graph
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