Cory Brady 43:08 row
7,999
Meters
43:08.5
Time
2:41.8
Pace
418
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 104 |
January 02, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.5 | 7,999 | 2:41.8 | 83 | 581 | 418 | 19 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 18 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 18 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 18 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 18 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 17 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 17 |
| 43:08.5 | 472 | 3:19.6 | 44 | 439 | 23 | 39 |
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Workout Graph
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