Cory Brady 43:08 row
7,999m
Meters
43:08.5
Time
2:41.8
Pace
418
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 104 |
January 02, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.5 | 7,999m | 2:41.8 | 83 | 584 | 19 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 17 |
| 43:08.5 | 472m | 3:19.6 | 44 | 451 | 39 |
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Workout Graph
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