Cory Brady 15:39 row
3,000m
Meters
15:39.5
Time
2:36.5
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 103 |
January 02, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.5 | 3,000m | 2:36.5 | 91 | 613 | 18 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 15:39.5 | 119m | 2:45.9 | 77 | 563 | 18 |
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Workout Graph
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