Gerald O Connell 10000m row
10,000m
Meters
43:26.2
Time
2:10.3
Pace
682
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 86 |
September 12, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.2 | 10,000m | 2:10.3 | 158 | 844 | 26 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 28 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 28 |
| 10:13.1 | 6,000m | 2:33.2 | 97 | 634 | 23 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 30 |
| 9:48.2 | 10,000m | 2:27.0 | 110 | 678 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.