Niels Sandgaard 10000m row
10,000m
Meters
48:08.8
Time
2:24.4
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
February 07, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.8 | 10,000m | 2:24.4 | 116 | 699 | 22 |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 22 |
| 9:31.2 | 4,000m | 2:22.8 | 120 | 713 | 22 |
| 9:34.8 | 6,000m | 2:23.7 | 118 | 705 | 22 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 22 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 23 |
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Workout Graph
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