Niels Sandgaard 10000m row
10,000
Meters
48:13.0
Time
2:24.6
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
February 14, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.0 | 10,000 | 2:24.6 | 116 | 697 | 560 | 21 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 732 | 0 | 23 |
| 9:20.6 | 4,000 | 2:20.1 | 127 | 737 | 0 | 22 |
| 10:18.0 | 6,000 | 2:34.5 | 95 | 626 | 0 | 20 |
| 9:36.0 | 8,000 | 2:24.0 | 117 | 703 | 0 | 21 |
| 9:35.5 | 10,000 | 2:23.8 | 118 | 704 | 0 | 21 |
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Workout Graph
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