Angelo Cioffi 3:26 row
257
Meters
3:26.5
Time
6:41.7
Pace
15
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 9 |
| Stroke Count | 28 |
| Drag Factor | 113 |
February 02, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.5 | 257 | 6:41.7 | 5 | 318 | 15 | 9 |
| 3:10.7 | 257 | 6:11.0 | 7 | 323 | 15 | 9 |
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Workout Graph
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