Angelo Cioffi v0:20/0:10r...1 row
71
Meters
0:20.0
Time
2:20.8
Pace
4
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 99 |
| Overall Time | 0:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 115 |
February 03, 2026 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 27 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 27 | |
| r: 0:10 | 28 | |||||
| r28 |
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Workout Graph
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