Angelo Cioffi 391m row
391m
Meters
2:35.2
Time
3:18.4
Pace
20
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 109 |
January 14, 2022 19:43:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.2 | 391m | 3:18.4 | 45 | 454 | 32 |
| 2:03.8 | 391m | 2:38.3 | 88 | 603 | 32 |
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