Angelo Cioffi 20:00 row
3,908m
Meters
20:00.0
Time
2:33.5
Pace
210
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 113 |
February 08, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,908m | 2:33.5 | 97 | 632 | 24 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
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Workout Graph
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