Angelo Cioffi 20:00 row
3,967m
Meters
20:00.0
Time
2:31.2
Pace
214
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 113 |
March 01, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,967m | 2:31.2 | 101 | 648 | 20 |
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 21 |
| 8:00.0 | 826m | 2:25.2 | 114 | 692 | 21 |
| 12:00.0 | 752m | 2:39.5 | 86 | 596 | 20 |
| 16:00.0 | 764m | 2:37.0 | 90 | 610 | 17 |
| 20:00.0 | 851m | 2:21.0 | 125 | 729 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.