Angelo Cioffi 15:00 row
2,664m
Meters
15:00.0
Time
2:48.9
Pace
142
Calories
139
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 112 |
October 31, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,664m | 2:48.9 | 73 | 549 | 20 | 139 |
| 3:00.0 | 287m | 5:13.5 | 11 | 339 | 12 | 131 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 22 | 139 |
| 9:00.0 | 592m | 2:32.0 | 100 | 642 | 22 | 139 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 22 | 142 |
| 15:00.0 | 591m | 2:32.2 | 99 | 641 | 24 | 147 |
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Workout Graph
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