Angelo Cioffi 9:39 row
2,000m
Meters
9:39.8
Time
2:24.9
Pace
112
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 129 |
January 10, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 23 | 153 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 24 | 149 |
| 4:54.1 | 500m | 2:32.7 | 98 | 638 | 22 | 155 |
| 7:16.9 | 500m | 2:22.8 | 120 | 713 | 24 | 155 |
| 9:39.7 | 500m | 2:22.8 | 120 | 713 | 25 | 155 |
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Workout Graph
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