Angelo Cioffi 11:47 row
2,416m
Meters
11:47.4
Time
2:26.3
Pace
136
Calories
159
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 127 |
January 23, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.4 | 2,416m | 2:26.3 | 112 | 683 | 24 | 159 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 163 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 147 |
| 11:47.3 | 356m | 2:30.7 | 102 | 651 | 25 | 167 |
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