Angelo Cioffi 15:08 row
2,959m
Meters
15:08.6
Time
2:33.5
Pace
164
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 131 |
January 25, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 2,959m | 2:33.5 | 97 | 632 | 24 | 140 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 20 | 104 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 152 |
| 15:08.6 | 1,105m | 2:19.6 | 129 | 742 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
lunch time row 9