Angelo Cioffi 14:39 row
2,989m
Meters
14:39.8
Time
2:27.1
Pace
170
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 131 |
February 05, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.8 | 2,989m | 2:27.1 | 110 | 677 | 25 | 144 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 113 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 159 |
| 14:39.7 | 1,024m | 2:16.5 | 137 | 772 | 28 | 160 |
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