Angelo Cioffi 11:50 row
2,361m
Meters
11:50.4
Time
2:30.4
Pace
130
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 127 |
March 14, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.4 | 2,361m | 2:30.4 | 103 | 653 | 24 | 139 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 145 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 127 |
| 11:50.3 | 340m | 2:42.2 | 82 | 582 | 24 | 145 |
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