Angelo Cioffi 25:06 row
4,772m
Meters
25:06.6
Time
2:37.8
Pace
252
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 0 |
March 18, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 4,772m | 2:37.8 | 89 | 606 | 23 | 131 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 118 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 129 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 139 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 114 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 155 |
| 25:06.5 | 7m | 7:44.2 | 3 | 312 | 0 | 156 |
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