Angelo Cioffi 15:05 row
2,858m
Meters
15:05.5
Time
2:38.4
Pace
150
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 129 |
June 22, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,858m | 2:38.4 | 88 | 602 | 24 | 139 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 137 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 140 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 142 |
| 15:05.5 | 14m | 3:16.4 | 46 | 458 | 0 | 141 |
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Workout Graph
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