Angelo Cioffi 15:06 row
2,870m
Meters
15:06.6
Time
2:37.9
Pace
150
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 128 |
June 23, 2023 12:09:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,870m | 2:37.9 | 89 | 605 | 19 | |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 128 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 127 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 134 |
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