Angelo Cioffi 15:06 row
3,147m
Meters
15:06.4
Time
2:24.0
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 127 |
June 27, 2023 17:33:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,147m | 2:24.0 | 117 | 703 | 22 | |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 127 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 145 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 158 |
| 15:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 157 |
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Workout Graph
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