Angelo Cioffi 15:06 row
3,086m
Meters
15:06.7
Time
2:26.9
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 127 |
July 03, 2023 09:28:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,086m | 2:26.9 | 110 | 679 | 22 | |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 138 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 143 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 145 |
| 15:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 145 |
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