Angelo Cioffi 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
27
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 129 |
November 06, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 27 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 28 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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