Angelo Cioffi 500m row
500m
Meters
2:18.6
Time
2:18.6
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 128 |
November 09, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 22 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 26 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 22 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 20 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.