Angelo Cioffi 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 130 |
November 13, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 20 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 23 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 21 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 18 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 21 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.