Angelo Cioffi 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 128 |
November 17, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 21 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 23 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 21 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 20 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.